Book Nicolas for your event
Hands-on workshops in English or French for festivals, yoga studios and retreat centres.
Every workshop is warm, joyful and easy to follow. No previous experience is needed. Participants leave with simple tools they can use the same evening, on themselves and with others.
Workshops
Fascia Touch — Introduction
Format: half day or full day
For: everyone, no experience needed
Discover how to touch the fascia with slow, listening hands. In pairs and on yourself: how to arrive, how to wait, how to follow the tissue instead of pushing it.
- The basics of a gentle, safe touch
- Simple self-touch to relax neck, back and shoulders
- A new way to feel your own body
Belly Touch
Format: 2 hours to half day
For: everyone, no experience needed
Inspired by the Chi Nei Tsang tradition: gentle touch of the belly, breathing and self-massage to relax the centre of the body.
- Breathing into the belly
- Gentle self-massage you can do every day
- Touching the belly with respect and care
Tissue Dynamics Yoga class
Format: 90 minutes to half day
For: all levels
A yoga class that moves like fascia: slow waves, spirals and sun salutations in tissue dynamics. Strong and soft at the same time.
- Sun salutation in tissue dynamics
- Poses entered with less force and more space
- A calm, grounded body at the end
Team training for studios
Format: 1 to 2 days
For: the teaching team of a yoga or Pilates studio
Give your teachers a shared language: fascia-aware cues, gentle hands-on assists and a clear frame for touch in class.
- Cues that invite instead of force
- Safe, consent-based assists
- A common approach for your whole studio
Practical information
- Languages: English, French
- Fee: on request, depending on format, location and travel
- Based in: Paris (Europe) and Saint-Martin (Caribbean) in winter
- What you need: a quiet room, yoga mats, blankets or cushions. No massage tables needed.
- Media kit: photos and a short bio available on request
A clear and safe frame
- Consent first: always asked, always respected. You can say no at any moment.
- Non-sexual, respectful touch, in a clear and caring frame.
- You can practise on yourself if you prefer not to touch or be touched.
- No experience needed. Comfortable clothes are enough.
- A wellbeing practice, not a medical treatment: no diagnosis, no promises of healing.
Questions organisers ask
Do participants need any experience?
No. The workshops are designed for beginners as well as yoga teachers and bodyworkers.
Is this massage therapy?
No. It is a wellbeing and awareness practice. Nicolas makes no medical promises and does not diagnose or treat.
What if someone does not want to touch or be touched?
Everyone can practise on themselves. Consent is asked at every step and can be withdrawn at any time.
Can the workshop fit a festival schedule?
Yes. Most formats can be adapted from a 90-minute session to a full day.
Request a workshop
Tell us about your event: name, place, dates, audience and the workshop you are interested in. You will get an answer within a few days.